Course curriculum

  • 1

    Introduction to Acupressure,Knee Joint

    • Basic Techniques, Knee Joint

    • Knee pain points.
  • 2

    Pain Management

    • Chronic Pain Strategies
  • 3

    Stress Reduction

    • Breathing Techniques
  • 4

    Enhancing Wellness

    • Improving Sleep Quality
  • 5

    Building a Personalized Routine

    • Tracking Progress and Adjustments